Convert and swap Flow FLOW to Holo HOT
FLOW/HOT: 1 Flow equals 372.84 HOT
Last update: 9:47 AM, April 15, 2025
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Flow market latest
Flow is climbing this week.
The current FLOW to HOT conversion rate is 372.84. Inversely, this means that if you convert 1 HOT you will get 0 FLOW.
The conversion rate of FLOW/HOT has decreased by 0.5% in the last hour and grown by 1.05% in the last 24 hours.
Holo is falling this week.
The current HOT to FLOW conversion rate is 0. Inversely, this means that if you convert 1 FLOW you will get 372.84 HOT.
The conversion rate of HOT/FLOW has increased by 0.5% in the last hour and shrunk by 1.05% in the last 24 hours.
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About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
About Holo
Holo (HOT) is an Ethereum token that powers Holo, a distributed peer-to-peer hosting platform for Holochain apps (hApps). Users who host hApps on their personal computers can receive HOT tokens in return.
Frequently asked questions
How much is 1 Flow in HOT?
Right now, 1 Flow is worth about 372.84 HOT.
How much FLOW could I buy for 1 HOT?
Based on the current rate, you could get 0.0027 FLOW for 1 HOT.
How much has the price of Flow changed?
Flow price has been on the rise. Since yesterday, the exchange rate of Flow has increased. Since last month, the exchange rate of Flow has decreased. Since this time last year, the price of Flow has decreased.
How do I calculate or convert FLOW to HOT?
You can use our FLOW to HOT calculator at the top of this page to convert any amount of FLOW to HOT. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 HOT is equivalent to 0.0134 FLOW. Inversely, 5 FLOW will cost about 1,864.2 HOT.
How can I buy 1 Flow on Coinbase?
Flow is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flow.
What are assets similar to Flow that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Flow, including Bitcoin SV, FLOKI, and Walrus. For a more robust list of assets to explore, jump to the asset page dedicated to Flow.
Buy Flow with Coinbase
Create a Coinbase account to buy and sell Flow on the most secure crypto exchange.
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FLOW to HOT conversion tables
The exchange rate of Flow is increasing.
The current value of 1 FLOW is 372.84 HOT. In other words, to buy 5 Flow, it would cost you 1,864.20 HOT. Inversely, 1 HOT would allow you to trade for 0.0027 FLOW while 50 HOT would convert to 0.13 FLOW, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 4.03%. Meanwhile, in the last 24 hours, the rate has changed by 1.22%, which means that the the highest exchange rate of 1 FLOW to HOT was 377.93 HOT and the lowest 24 hour value was 1 FLOW for 366.60 HOT. This time last month, the value of 1 FLOW was 357.73 HOT, which is a 4.05% decrease from where it is now. Looking back a year, Flow has changed by 393.53 HOT. That means that in a single year, the value of Flow has shrank by 5.55%.
FLOW to HOT performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
368.30 HOT | +1.22% | 357.82 HOT | +4.03% | 357.73 HOT | +4.05% | 393.53 HOT | -5.55% |
FLOW to HOT
Amount (FLOW) | Today at 9:47 am |
|---|---|
0.5 FLOW | 186.42 HOT |
1 FLOW | 372.84 HOT |
5 FLOW | 1,864.20 HOT |
10 FLOW | 3,728.40 HOT |
50 FLOW | 18,642.01 HOT |
100 FLOW | 37,284.03 HOT |
500 FLOW | 186,420.14 HOT |
1,000 FLOW | 372,840.28 HOT |
HOT to FLOW
Amount (HOT) | Today at 9:47 am |
|---|---|
0.5 HOT | 0.0013 FLOW |
1 HOT | 0.0027 FLOW |
5 HOT | 0.0134 FLOW |
10 HOT | 0.0268 FLOW |
50 HOT | 0.13 FLOW |
100 HOT | 0.27 FLOW |
500 HOT | 1.34 FLOW |
1,000 HOT | 2.68 FLOW |
Today vs. 24 hours ago
Amount | Today at 9:47 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 FLOW | 186.42 HOT | 184.15 HOT | +1.22% |
1 FLOW | 372.84 HOT | 368.30 HOT | +1.22% |
5 FLOW | 1,864.20 HOT | 1,841.48 HOT | +1.22% |
10 FLOW | 3,728.40 HOT | 3,682.97 HOT | +1.22% |
50 FLOW | 18,642.01 HOT | 18,414.84 HOT | +1.22% |
100 FLOW | 37,284.03 HOT | 36,829.68 HOT | +1.22% |
500 FLOW | 186,420.14 HOT | 184,148.40 HOT | +1.22% |
1,000 FLOW | 372,840.28 HOT | 368,296.80 HOT | +1.22% |
Today vs. 1 month ago
Amount | Today at 9:47 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 FLOW | 186.42 HOT | 178.86 HOT | +4.05% |
1 FLOW | 372.84 HOT | 357.73 HOT | +4.05% |
5 FLOW | 1,864.20 HOT | 1,788.63 HOT | +4.05% |
10 FLOW | 3,728.40 HOT | 3,577.27 HOT | +4.05% |
50 FLOW | 18,642.01 HOT | 17,886.34 HOT | +4.05% |
100 FLOW | 37,284.03 HOT | 35,772.68 HOT | +4.05% |
500 FLOW | 186,420.14 HOT | 178,863.40 HOT | +4.05% |
1,000 FLOW | 372,840.28 HOT | 357,726.80 HOT | +4.05% |
Today vs. 1 year ago
Amount | Today at 9:47 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 FLOW | 186.42 HOT | 196.77 HOT | -5.55% |
1 FLOW | 372.84 HOT | 393.53 HOT | -5.55% |
5 FLOW | 1,864.20 HOT | 1,967.67 HOT | -5.55% |
10 FLOW | 3,728.40 HOT | 3,935.34 HOT | -5.55% |
50 FLOW | 18,642.01 HOT | 19,676.70 HOT | -5.55% |
100 FLOW | 37,284.03 HOT | 39,353.40 HOT | -5.55% |
500 FLOW | 186,420.14 HOT | 196,767.02 HOT | -5.55% |
1,000 FLOW | 372,840.28 HOT | 393,534.03 HOT | -5.55% |
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