Convert and swap Flow FLOW to Solana SOL
FLOW/SOL: 1 Flow equals 0.0031 SOL
Last update: 1:58 PM, February 23, 2025
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Flow market latest
Flow is climbing this week.
The current FLOW to SOL conversion rate is 0. Inversely, this means that if you convert 1 SOL you will get 324.2 FLOW.
The conversion rate of FLOW/SOL has increased by 0.5% in the last hour and grown by 1.13% in the last 24 hours.
Solana is falling this week.
The current SOL to FLOW conversion rate is 324.2. Inversely, this means that if you convert 1 FLOW you will get 0 SOL.
The conversion rate of SOL/FLOW has decreased by 0.5% in the last hour and shrunk by 1.13% in the last 24 hours.
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About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
About Solana
Solana is a decentralized computing platform that uses SOL to pay for transactions. Solana aims to improve blockchain scalability by using a combination of proof of stake consensus and so-called proof of history. As a result, Solana claims to be able to support 50,000 transactions per second without sacrificing decentralization.
Frequently asked questions
How much is 1 Flow in SOL?
Right now, 1 Flow is worth about 0.0031 SOL.
How much FLOW could I buy for 1 SOL?
Based on the current rate, you could get 324.2 FLOW for 1 SOL.
How much has the price of Flow changed?
Flow price has been declining. Since yesterday, the exchange rate of Flow has decreased. Since last month, the exchange rate of Flow has decreased. Since this time last year, the price of Flow has decreased.
How do I calculate or convert FLOW to SOL?
You can use our FLOW to SOL calculator at the top of this page to convert any amount of FLOW to SOL. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 SOL is equivalent to 1,620.98 FLOW. Inversely, 5 FLOW will cost about 0.0154 SOL.
How can I buy 1 Flow on Coinbase?
Flow is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flow.
What are assets similar to Flow that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to Flow, including IOTA, Jito, and BitTorrent [New]. For a more robust list of assets to explore, jump to the asset page dedicated to Flow.
Buy Flow with Coinbase
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Popular Flow conversions
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FLOW to SOL conversion tables
The exchange rate of Flow is increasing.
The current value of 1 FLOW is 0.0031 SOL. In other words, to buy 5 Flow, it would cost you 0.0154 SOL. Inversely, 1 SOL would allow you to trade for 324.20 FLOW while 50 SOL would convert to 16,209.85 FLOW, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 11.95%. Meanwhile, in the last 24 hours, the rate has changed by 1.34%, which means that the the highest exchange rate of 1 FLOW to SOL was 0.0031 SOL and the lowest 24 hour value was 1 FLOW for 0.0030 SOL. This time last month, the value of 1 FLOW was 0.0028 SOL, which is a 10.64% decrease from where it is now. Looking back a year, Flow has changed by 0.0102 SOL. That means that in a single year, the value of Flow has shrank by 232.18%.
FLOW to SOL performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0030 SOL | +1.34% | 0.0027 SOL | +11.95% | 0.0028 SOL | +10.64% | 0.0102 SOL | -232.18% |
FLOW to SOL
Amount (FLOW) | Today at 1:58 pm |
|---|---|
0.5 FLOW | 0.0015 SOL |
1 FLOW | 0.0031 SOL |
5 FLOW | 0.0154 SOL |
10 FLOW | 0.0308 SOL |
50 FLOW | 0.15 SOL |
100 FLOW | 0.31 SOL |
500 FLOW | 1.54 SOL |
1,000 FLOW | 3.08 SOL |
SOL to FLOW
Amount (SOL) | Today at 1:58 pm |
|---|---|
0.5 SOL | 162.10 FLOW |
1 SOL | 324.20 FLOW |
5 SOL | 1,620.98 FLOW |
10 SOL | 3,241.97 FLOW |
50 SOL | 16,209.85 FLOW |
100 SOL | 32,419.69 FLOW |
500 SOL | 162,098.47 FLOW |
1,000 SOL | 324,196.94 FLOW |
Today vs. 24 hours ago
Amount | Today at 1:58 pm | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 FLOW | 0.0015 SOL | 0.0015 SOL | +1.34% |
1 FLOW | 0.0031 SOL | 0.0030 SOL | +1.34% |
5 FLOW | 0.0154 SOL | 0.0152 SOL | +1.34% |
10 FLOW | 0.0308 SOL | 0.0304 SOL | +1.34% |
50 FLOW | 0.1542 SOL | 0.1522 SOL | +1.34% |
100 FLOW | 0.3085 SOL | 0.3043 SOL | +1.34% |
500 FLOW | 1.5423 SOL | 1.5216 SOL | +1.34% |
1,000 FLOW | 3.0845 SOL | 3.0431 SOL | +1.34% |
Today vs. 1 month ago
Amount | Today at 1:58 pm | 1 month ago | 1M Change |
|---|---|---|---|
0.5 FLOW | 0.0015 SOL | 0.0014 SOL | +10.64% |
1 FLOW | 0.0031 SOL | 0.0028 SOL | +10.64% |
5 FLOW | 0.0154 SOL | 0.0138 SOL | +10.64% |
10 FLOW | 0.0308 SOL | 0.0276 SOL | +10.64% |
50 FLOW | 0.1542 SOL | 0.1378 SOL | +10.64% |
100 FLOW | 0.3085 SOL | 0.2756 SOL | +10.64% |
500 FLOW | 1.5423 SOL | 1.3782 SOL | +10.64% |
1,000 FLOW | 3.0845 SOL | 2.7565 SOL | +10.64% |
Today vs. 1 year ago
Amount | Today at 1:58 pm | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 FLOW | 0.0015 SOL | 0.0051 SOL | -232.18% |
1 FLOW | 0.0031 SOL | 0.0102 SOL | -232.18% |
5 FLOW | 0.0154 SOL | 0.0512 SOL | -232.18% |
10 FLOW | 0.0308 SOL | 0.1025 SOL | -232.18% |
50 FLOW | 0.1542 SOL | 0.5123 SOL | -232.18% |
100 FLOW | 0.3085 SOL | 1.0246 SOL | -232.18% |
500 FLOW | 1.5423 SOL | 5.1231 SOL | -232.18% |
1,000 FLOW | 3.0845 SOL | 10.2463 SOL | -232.18% |
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