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Convert and swap Flare FLR to Flow FLOW

FLR/FLOW: 1 Flare equals 0.0494 FLOW

Last update: 11:43 PM, May 3, 2025

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Flare market latest

Flare is climbing this week.

The current FLR to FLOW conversion rate is 0.05. Inversely, this means that if you convert 1 FLOW you will get 20.24 FLR.

The conversion rate of FLR/FLOW has increased by 0.44% in the last hour and grown by 11.4% in the last 24 hours.

$1.20B
$17.98M
63.2B FLR

Flow is falling this week.

The current FLOW to FLR conversion rate is 20.24. Inversely, this means that if you convert 1 FLR you will get 0.05 FLOW.

The conversion rate of FLOW/FLR has decreased by 0.44% in the last hour and shrunk by 11.4% in the last 24 hours.

$607.79M
$12.91M
1.6B FLOW

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About Flare

FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.

About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

Frequently asked questions

How much is 1 Flare in FLOW?

Right now, 1 Flare is worth about 0.0494 FLOW.

How much FLR could I buy for 1 FLOW?

Based on the current rate, you could get 20.24 FLR for 1 FLOW.

How do I calculate or convert FLR to FLOW?

You can use our FLR to FLOW calculator at the top of this page to convert any amount of FLR to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 101.18 FLR. Inversely, 5 FLR will cost about 0.25 FLOW.

How can I buy 1 Flare on Coinbase?

Flare is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flare.

What are assets similar to Flare that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Flare, including Jupiter, DeXe, and Aave MKR V2. For a more robust list of assets to explore, jump to the asset page dedicated to Flare.

Buy Flare with Coinbase

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FLR to FLOW conversion tables

The exchange rate of Flare is increasing.

The current value of 1 FLR is 0.0494 FLOW. In other words, to buy 5 Flare, it would cost you 0.2471 FLOW. Inversely, 1 FLOW would allow you to trade for 20.24 FLR while 50 FLOW would convert to 1,011.84 FLR, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 17.05%. Meanwhile, in the last 24 hours, the rate has changed by 10.42%, which means that the highest exchange rate of 1 FLR to FLOW was 0.0494 FLOW and the lowest 24 hour value was 1 FLR for 0.0440 FLOW. This time last month, the value of 1 FLR was 0.0353 FLOW, which is a 28.54% increase from where it is now. Looking back a year, Flare has changed by 0.0339 FLOW. That means that in a single year, the value of Flare has grown by 31.35%.

FLR to FLOW performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
0.0443 FLOW
+10.42%
0.0410 FLOW
+17.05%
0.0353 FLOW
+28.54%
0.0339 FLOW
+31.35%

FLR to FLOW

Amount (FLR)
Today at 11:43 pm
0.5 FLR
0.0247 FLOW
1 FLR
0.0494 FLOW
5 FLR
0.25 FLOW
10 FLR
0.49 FLOW
50 FLR
2.47 FLOW
100 FLR
4.94 FLOW
500 FLR
24.71 FLOW
1,000 FLR
49.41 FLOW

FLOW to FLR

Amount (FLOW)
Today at 11:43 pm
0.5 FLOW
10.12 FLR
1 FLOW
20.24 FLR
5 FLOW
101.18 FLR
10 FLOW
202.37 FLR
50 FLOW
1,011.84 FLR
100 FLOW
2,023.68 FLR
500 FLOW
10,118.42 FLR
1,000 FLOW
20,236.84 FLR

Today vs. 24 hours ago

Amount
Today at 11:43 pm
24 hours ago
24H Change
0.5 FLR
0.0247 FLOW
0.0221 FLOW
+10.42%
1 FLR
0.0494 FLOW
0.0443 FLOW
+10.42%
5 FLR
0.2471 FLOW
0.2213 FLOW
+10.42%
10 FLR
0.4941 FLOW
0.4426 FLOW
+10.42%
50 FLR
2.4707 FLOW
2.2132 FLOW
+10.42%
100 FLR
4.9415 FLOW
4.4265 FLOW
+10.42%
500 FLR
24.7074 FLOW
22.1323 FLOW
+10.42%
1,000 FLR
49.4148 FLOW
44.2645 FLOW
+10.42%

Today vs. 1 month ago

Amount
Today at 11:43 pm
1 month ago
1M Change
0.5 FLR
0.0247 FLOW
0.0177 FLOW
+28.54%
1 FLR
0.0494 FLOW
0.0353 FLOW
+28.54%
5 FLR
0.2471 FLOW
0.1766 FLOW
+28.54%
10 FLR
0.4941 FLOW
0.3531 FLOW
+28.54%
50 FLR
2.4707 FLOW
1.7656 FLOW
+28.54%
100 FLR
4.9415 FLOW
3.5312 FLOW
+28.54%
500 FLR
24.7074 FLOW
17.6558 FLOW
+28.54%
1,000 FLR
49.4148 FLOW
35.3117 FLOW
+28.54%

Today vs. 1 year ago

Amount
Today at 11:43 pm
1 year ago
1Y Change
0.5 FLR
0.0247 FLOW
0.0170 FLOW
+31.35%
1 FLR
0.0494 FLOW
0.0339 FLOW
+31.35%
5 FLR
0.2471 FLOW
0.1696 FLOW
+31.35%
10 FLR
0.4941 FLOW
0.3392 FLOW
+31.35%
50 FLR
2.4707 FLOW
1.6962 FLOW
+31.35%
100 FLR
4.9415 FLOW
3.3924 FLOW
+31.35%
500 FLR
24.7074 FLOW
16.9620 FLOW
+31.35%
1,000 FLR
49.4148 FLOW
33.9241 FLOW
+31.35%

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