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Convert and swap STEPN GMT to Flare FLR

GMT/FLR: 1 STEPN equals 3.45 FLR

Last update: 10:57 PM, April 26, 2025

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STEPN market latest

STEPN is climbing this week.

The current GMT to FLR conversion rate is 3.45. Inversely, this means that if you convert 1 FLR you will get 0.29 GMT.

The conversion rate of GMT/FLR has decreased by 1.03% in the last hour and grown by 0.02% in the last 24 hours.

$162.43M
$35.37M
2.8B GMT

Flare is falling this week.

The current FLR to GMT conversion rate is 0.29. Inversely, this means that if you convert 1 GMT you will get 3.45 FLR.

The conversion rate of FLR/GMT has increased by 1.03% in the last hour and shrunk by 0.02% in the last 24 hours.

$1.05B
$8.08M
63.2B FLR

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About STEPN

GMT is a Solana token that governs STEPN, a lifestyle app that encourages users to “move-to-earn.” STEPN users with NFT sneakers can earn GMT by walking or running outdoors. GMT can be used to pay for digital items and upgrades as well as staking and voting on future changes to the platform.

About Flare

FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.

Frequently asked questions

How much is 1 STEPN in FLR?

Right now, 1 STEPN is worth about 3.45 FLR.

How much GMT could I buy for 1 FLR?

Based on the current rate, you could get 0.29 GMT for 1 FLR.

How much has the price of STEPN changed?

STEPN price has been on the rise. Since yesterday, the exchange rate of STEPN has increased. Since last month, the exchange rate of STEPN has increased. Since this time last year, the price of STEPN has decreased.

How do I calculate or convert GMT to FLR?

You can use our GMT to FLR calculator at the top of this page to convert any amount of GMT to FLR. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLR is equivalent to 1.45 GMT. Inversely, 5 GMT will cost about 17.24 FLR.

How can I buy 1 STEPN on Coinbase?

STEPN is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy STEPN.

What are assets similar to STEPN that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to STEPN, including Hivemapper, GoldPro Token, and Enjin Coin. For a more robust list of assets to explore, jump to the asset page dedicated to STEPN.

Buy STEPN with Coinbase

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GMT to FLR conversion tables

The exchange rate of STEPN is increasing.

The current value of 1 GMT is 3.45 FLR. In other words, to buy 5 STEPN, it would cost you 17.24 FLR. Inversely, 1 FLR would allow you to trade for 0.29 GMT while 50 FLR would convert to 14.50 GMT, not including platform or gas fees.

In the last 7 days, the exchange rate has fallen by 3.63%. Meanwhile, in the last 24 hours, the rate has changed by 0.36%, and that the the highest exchange rate of 1 GMT to FLR was 3.53 FLR and the lowest 24 hour value was 1 GMT for 3.38 FLR. This time last month, the value of 1 GMT was 3.76 FLR, which is a 9.08% increase from where it is now. Looking back a year, STEPN has changed by 7.86 FLR. That means that in a single year, the value of STEPN has shrank by 128.08%.

GMT to FLR performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
3.46 FLR
-0.36%
3.57 FLR
-3.63%
3.76 FLR
-9.08%
7.86 FLR
-128.08%

GMT to FLR

Amount (GMT)
Today at 10:57 pm
0.5 GMT
1.72 FLR
1 GMT
3.45 FLR
5 GMT
17.24 FLR
10 GMT
34.47 FLR
50 GMT
172.36 FLR
100 GMT
344.72 FLR
500 GMT
1,723.62 FLR
1,000 GMT
3,447.24 FLR

FLR to GMT

Amount (FLR)
Today at 10:57 pm
0.5 FLR
0.15 GMT
1 FLR
0.29 GMT
5 FLR
1.45 GMT
10 FLR
2.90 GMT
50 FLR
14.50 GMT
100 FLR
29.01 GMT
500 FLR
145.04 GMT
1,000 FLR
290.09 GMT

Today vs. 24 hours ago

Amount
Today at 10:57 pm
24 hours ago
24H Change
0.5 GMT
1.72 FLR
1.73 FLR
-0.36%
1 GMT
3.45 FLR
3.46 FLR
-0.36%
5 GMT
17.24 FLR
17.30 FLR
-0.36%
10 GMT
34.47 FLR
34.60 FLR
-0.36%
50 GMT
172.36 FLR
172.98 FLR
-0.36%
100 GMT
344.72 FLR
345.97 FLR
-0.36%
500 GMT
1,723.62 FLR
1,729.84 FLR
-0.36%
1,000 GMT
3,447.24 FLR
3,459.67 FLR
-0.36%

Today vs. 1 month ago

Amount
Today at 10:57 pm
1 month ago
1M Change
0.5 GMT
1.72 FLR
1.88 FLR
-9.08%
1 GMT
3.45 FLR
3.76 FLR
-9.08%
5 GMT
17.24 FLR
18.80 FLR
-9.08%
10 GMT
34.47 FLR
37.60 FLR
-9.08%
50 GMT
172.36 FLR
188.01 FLR
-9.08%
100 GMT
344.72 FLR
376.02 FLR
-9.08%
500 GMT
1,723.62 FLR
1,880.12 FLR
-9.08%
1,000 GMT
3,447.24 FLR
3,760.25 FLR
-9.08%

Today vs. 1 year ago

Amount
Today at 10:57 pm
1 year ago
1Y Change
0.5 GMT
1.72 FLR
3.93 FLR
-128.08%
1 GMT
3.45 FLR
7.86 FLR
-128.08%
5 GMT
17.24 FLR
39.31 FLR
-128.08%
10 GMT
34.47 FLR
78.63 FLR
-128.08%
50 GMT
172.36 FLR
393.13 FLR
-128.08%
100 GMT
344.72 FLR
786.26 FLR
-128.08%
500 GMT
1,723.62 FLR
3,931.29 FLR
-128.08%
1,000 GMT
3,447.24 FLR
7,862.58 FLR
-128.08%

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