

Convert and swap STEPN GMT to THORChain RUNE
GMT/RUNE: 1 STEPN equals 0.0418 RUNE
Last update: 10:18 AM, March 16, 2025
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STEPN market latest
STEPN is climbing this week.
The current GMT to RUNE conversion rate is 0.04. Inversely, this means that if you convert 1 RUNE you will get 23.93 GMT.
The conversion rate of GMT/RUNE has decreased by 1.15% in the last hour and grown by 0.22% in the last 24 hours.
THORChain is falling this week.
The current RUNE to GMT conversion rate is 23.93. Inversely, this means that if you convert 1 GMT you will get 0.04 RUNE.
The conversion rate of RUNE/GMT has increased by 1.15% in the last hour and shrunk by 0.22% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About STEPN
GMT is a Solana token that governs STEPN, a lifestyle app that encourages users to “move-to-earn.” STEPN users with NFT sneakers can earn GMT by walking or running outdoors. GMT can be used to pay for digital items and upgrades as well as staking and voting on future changes to the platform.
Frequently asked questions
How much is 1 STEPN in RUNE?
Right now, 1 STEPN is worth about 0.0418 RUNE.
How much GMT could I buy for 1 RUNE?
Based on the current rate, you could get 23.93 GMT for 1 RUNE.
How do I calculate or convert GMT to RUNE?
You can use our GMT to RUNE calculator at the top of this page to convert any amount of GMT to RUNE. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 RUNE is equivalent to 119.63 GMT. Inversely, 5 GMT will cost about 0.21 RUNE.
How can I buy 1 STEPN on Coinbase?
STEPN is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy STEPN.
What are assets similar to STEPN that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to STEPN, including EURC, Mythos, and Ripple USD. For a more robust list of assets to explore, jump to the asset page dedicated to STEPN.
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GMT to RUNE conversion tables
The exchange rate of STEPN is increasing.
The current value of 1 GMT is 0.0418 RUNE. In other words, to buy 5 STEPN, it would cost you 0.2090 RUNE. Inversely, 1 RUNE would allow you to trade for 23.93 GMT while 50 RUNE would convert to 1,196.31 GMT, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 3.37%. Meanwhile, in the last 24 hours, the rate has changed by 0.07%, which means that the the highest exchange rate of 1 GMT to RUNE was 0.0435 RUNE and the lowest 24 hour value was 1 GMT for 0.0418 RUNE. This time last month, the value of 1 GMT was 0.0542 RUNE, which is a 29.76% increase from where it is now. Looking back a year, STEPN has changed by 0.0350 RUNE. That means that in a single year, the value of STEPN has grown by 16.37%.
GMT to RUNE performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
---|---|---|---|---|---|---|---|
0.0418 RUNE | +0.07% | 0.0404 RUNE | +3.37% | 0.0542 RUNE | -29.76% | 0.0350 RUNE | +16.37% |
GMT to RUNE
Amount (GMT) | Today at 10:17 am |
---|---|
0.5 GMT | 0.0209 RUNE |
1 GMT | 0.0418 RUNE |
5 GMT | 0.21 RUNE |
10 GMT | 0.42 RUNE |
50 GMT | 2.09 RUNE |
100 GMT | 4.18 RUNE |
500 GMT | 20.90 RUNE |
1,000 GMT | 41.80 RUNE |
RUNE to GMT
Amount (RUNE) | Today at 10:17 am |
---|---|
0.5 RUNE | 11.96 GMT |
1 RUNE | 23.93 GMT |
5 RUNE | 119.63 GMT |
10 RUNE | 239.26 GMT |
50 RUNE | 1,196.31 GMT |
100 RUNE | 2,392.63 GMT |
500 RUNE | 11,963.15 GMT |
1,000 RUNE | 23,926.30 GMT |
Today vs. 24 hours ago
Amount | Today at 10:17 am | 24 hours ago | 24H Change |
---|---|---|---|
0.5 GMT | 0.0209 RUNE | 0.0209 RUNE | +0.07% |
1 GMT | 0.0418 RUNE | 0.0418 RUNE | +0.07% |
5 GMT | 0.2090 RUNE | 0.2088 RUNE | +0.07% |
10 GMT | 0.4180 RUNE | 0.4176 RUNE | +0.07% |
50 GMT | 2.0898 RUNE | 2.0882 RUNE | +0.07% |
100 GMT | 4.1795 RUNE | 4.1765 RUNE | +0.07% |
500 GMT | 20.8975 RUNE | 20.8824 RUNE | +0.07% |
1,000 GMT | 41.7950 RUNE | 41.7647 RUNE | +0.07% |
Today vs. 1 month ago
Amount | Today at 10:17 am | 1 month ago | 1M Change |
---|---|---|---|
0.5 GMT | 0.0209 RUNE | 0.0271 RUNE | -29.76% |
1 GMT | 0.0418 RUNE | 0.0542 RUNE | -29.76% |
5 GMT | 0.2090 RUNE | 0.2712 RUNE | -29.76% |
10 GMT | 0.4180 RUNE | 0.5423 RUNE | -29.76% |
50 GMT | 2.0898 RUNE | 2.7117 RUNE | -29.76% |
100 GMT | 4.1795 RUNE | 5.4235 RUNE | -29.76% |
500 GMT | 20.8975 RUNE | 27.1174 RUNE | -29.76% |
1,000 GMT | 41.7950 RUNE | 54.2348 RUNE | -29.76% |
Today vs. 1 year ago
Amount | Today at 10:17 am | 1 year ago | 1Y Change |
---|---|---|---|
0.5 GMT | 0.0209 RUNE | 0.0175 RUNE | +16.37% |
1 GMT | 0.0418 RUNE | 0.0350 RUNE | +16.37% |
5 GMT | 0.2090 RUNE | 0.1748 RUNE | +16.37% |
10 GMT | 0.4180 RUNE | 0.3496 RUNE | +16.37% |
50 GMT | 2.0898 RUNE | 1.7478 RUNE | +16.37% |
100 GMT | 4.1795 RUNE | 3.4955 RUNE | +16.37% |
500 GMT | 20.8975 RUNE | 17.4776 RUNE | +16.37% |
1,000 GMT | 41.7950 RUNE | 34.9552 RUNE | +16.37% |
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