Get up to $200 for getting started
Coinbase Logo

Language and region

Convert and swap Osmosis OSMO to Flow FLOW

OSMO/FLOW: 1 Osmosis equals 0.71 FLOW

Last update: 4:28 AM, March 17, 2025

Refresh

Osmosis market latest

Osmosis is falling this week.

The current OSMO to FLOW conversion rate is 0.71. Inversely, this means that if you convert 1 FLOW you will get 1.4 OSMO.

The conversion rate of OSMO/FLOW has decreased by 0.31% in the last hour and shrunk by 2.05% in the last 24 hours.

$209.66M
$9.90M
716.3M OSMO

Flow is climbing this week.

The current FLOW to OSMO conversion rate is 1.4. Inversely, this means that if you convert 1 OSMO you will get 0.71 FLOW.

The conversion rate of FLOW/OSMO has increased by 0.31% in the last hour and grown by 2.05% in the last 24 hours.

$643.10M
$20.21M
1.6B FLOW

Get up to $200 for getting started

Earn free crypto after making your first purchase. Terms apply

About Osmosis

OSMO is the native token of Osmosis, a Layer 1 App Chain DeFi protocol within the Cosmos ecosystem. With the OSMO token, users can pay gas fees, vote on governance proposals, and stake to contribute to network security. The Osmosis app chain offers various DeFi products including traditional AMMs, Concentrated Liquidity, Lending and Perpetual markets, and Liquidity Vaults. Osmosis is connected to over 80+ sovereign app chains within the Cosmos ecosystem, as well as networks like Bitcoin, Ethereum, Polkadot, Avalanche, and Solana.

About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

Frequently asked questions

How much is 1 Osmosis in FLOW?

Right now, 1 Osmosis is worth about 0.71 FLOW.

How much OSMO could I buy for 1 FLOW?

Based on the current rate, you could get 1.4 OSMO for 1 FLOW.

How do I calculate or convert OSMO to FLOW?

You can use our OSMO to FLOW calculator at the top of this page to convert any amount of OSMO to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 7 OSMO. Inversely, 5 OSMO will cost about 3.57 FLOW.

How can I buy 1 Osmosis on Coinbase?

Osmosis is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Osmosis.

What are assets similar to Osmosis that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Osmosis, including Baby Doge Coin, Redstone, and 0x Protocol. For a more robust list of assets to explore, jump to the asset page dedicated to Osmosis.

Buy Osmosis with Coinbase

Create a Coinbase account to buy and sell Osmosis on the most secure crypto exchange.

OSMO to FLOW conversion tables

The exchange rate of Osmosis is increasing.

The current value of 1 OSMO is 0.71 FLOW. In other words, to buy 5 Osmosis, it would cost you 3.57 FLOW. Inversely, 1 FLOW would allow you to trade for 1.40 OSMO while 50 FLOW would convert to 70.04 OSMO, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 6.55%. Meanwhile, in the last 24 hours, the rate has changed by 2.05%, which means that the the highest exchange rate of 1 OSMO to FLOW was 0.73 FLOW and the lowest 24 hour value was 1 OSMO for 0.71 FLOW. This time last month, the value of 1 OSMO was 0.63 FLOW, which is a 12.07% decrease from where it is now. Looking back a year, Osmosis has changed by 1.11 FLOW. That means that in a single year, the value of Osmosis has shrank by 54.81%.

OSMO to FLOW performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
0.73 FLOW
-2.05%
0.67 FLOW
+6.55%
0.63 FLOW
+12.07%
1.11 FLOW
-54.81%

OSMO to FLOW

Amount (OSMO)
Today at 4:28 am
0.5 OSMO
0.36 FLOW
1 OSMO
0.71 FLOW
5 OSMO
3.57 FLOW
10 OSMO
7.14 FLOW
50 OSMO
35.70 FLOW
100 OSMO
71.39 FLOW
500 OSMO
356.95 FLOW
1,000 OSMO
713.90 FLOW

FLOW to OSMO

Amount (FLOW)
Today at 4:28 am
0.5 FLOW
0.70 OSMO
1 FLOW
1.40 OSMO
5 FLOW
7.00 OSMO
10 FLOW
14.01 OSMO
50 FLOW
70.04 OSMO
100 FLOW
140.08 OSMO
500 FLOW
700.38 OSMO
1,000 FLOW
1,400.75 OSMO

Today vs. 24 hours ago

Amount
Today at 4:28 am
24 hours ago
24H Change
0.5 OSMO
0.36 FLOW
0.36 FLOW
-2.05%
1 OSMO
0.71 FLOW
0.73 FLOW
-2.05%
5 OSMO
3.57 FLOW
3.64 FLOW
-2.05%
10 OSMO
7.14 FLOW
7.29 FLOW
-2.05%
50 OSMO
35.70 FLOW
36.43 FLOW
-2.05%
100 OSMO
71.39 FLOW
72.86 FLOW
-2.05%
500 OSMO
356.95 FLOW
364.28 FLOW
-2.05%
1,000 OSMO
713.90 FLOW
728.55 FLOW
-2.05%

Today vs. 1 month ago

Amount
Today at 4:28 am
1 month ago
1M Change
0.5 OSMO
0.36 FLOW
0.31 FLOW
+12.07%
1 OSMO
0.71 FLOW
0.63 FLOW
+12.07%
5 OSMO
3.57 FLOW
3.14 FLOW
+12.07%
10 OSMO
7.14 FLOW
6.28 FLOW
+12.07%
50 OSMO
35.70 FLOW
31.39 FLOW
+12.07%
100 OSMO
71.39 FLOW
62.77 FLOW
+12.07%
500 OSMO
356.95 FLOW
313.87 FLOW
+12.07%
1,000 OSMO
713.90 FLOW
627.75 FLOW
+12.07%

Today vs. 1 year ago

Amount
Today at 4:28 am
1 year ago
1Y Change
0.5 OSMO
0.36 FLOW
0.55 FLOW
-54.81%
1 OSMO
0.71 FLOW
1.11 FLOW
-54.81%
5 OSMO
3.57 FLOW
5.53 FLOW
-54.81%
10 OSMO
7.14 FLOW
11.05 FLOW
-54.81%
50 OSMO
35.70 FLOW
55.26 FLOW
-54.81%
100 OSMO
71.39 FLOW
110.52 FLOW
-54.81%
500 OSMO
356.95 FLOW
552.58 FLOW
-54.81%
1,000 OSMO
713.90 FLOW
1,105.16 FLOW
-54.81%

Buy Osmosis with Coinbase

Create a Coinbase account to buy and sell Osmosis on the most secure crypto exchange.

Start your crypto portfolio today

Sign up for a Coinbase account today and see what the world of decentralized finance can do for you.