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Convert and swap Flare FLR to STEPN GMT

FLR/GMT: 1 Flare equals 0.29 GMT

Last update: 6:42 AM, April 1, 2025

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Flare market latest

Flare is climbing this week.

The current FLR to GMT conversion rate is 0.29. Inversely, this means that if you convert 1 GMT you will get 3.44 FLR.

The conversion rate of FLR/GMT has increased by 0% in the last hour and grown by 0.76% in the last 24 hours.

$858.60M
$9.96M
61.2B FLR

STEPN is falling this week.

The current GMT to FLR conversion rate is 3.44. Inversely, this means that if you convert 1 FLR you will get 0.29 GMT.

The conversion rate of GMT/FLR has decreased by 0% in the last hour and shrunk by 0.76% in the last 24 hours.

$133.39M
$25.29M
2.8B GMT

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About Flare

FLR is the native token of Flare, an EVM-compatible blockchain network. FLR tokens are used to pay for network transaction fees. FLR tokens are also used to secure the network through staking, and allow holders to participate in governance.

About STEPN

GMT is a Solana token that governs STEPN, a lifestyle app that encourages users to “move-to-earn.” STEPN users with NFT sneakers can earn GMT by walking or running outdoors. GMT can be used to pay for digital items and upgrades as well as staking and voting on future changes to the platform.

Frequently asked questions

How much is 1 Flare in GMT?

Right now, 1 Flare is worth about 0.29 GMT.

How much FLR could I buy for 1 GMT?

Based on the current rate, you could get 3.44 FLR for 1 GMT.

How much has the price of Flare changed?

Flare price has been on the rise. Since yesterday, the exchange rate of Flare has increased. Since last month, the exchange rate of Flare has decreased. Since this time last year, the price of Flare has decreased.

How do I calculate or convert FLR to GMT?

You can use our FLR to GMT calculator at the top of this page to convert any amount of FLR to GMT. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 GMT is equivalent to 17.22 FLR. Inversely, 5 FLR will cost about 1.45 GMT.

How can I buy 1 Flare on Coinbase?

Flare is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flare.

What are assets similar to Flare that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Flare, including Injective, Quant, and The Graph. For a more robust list of assets to explore, jump to the asset page dedicated to Flare.

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FLR to GMT conversion tables

The exchange rate of Flare is increasing.

The current value of 1 FLR is 0.29 GMT. In other words, to buy 5 Flare, it would cost you 1.45 GMT. Inversely, 1 GMT would allow you to trade for 3.44 FLR while 50 GMT would convert to 172.25 FLR, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 5.81%. Meanwhile, in the last 24 hours, the rate has changed by 0.75%, which means that the the highest exchange rate of 1 FLR to GMT was 0.30 GMT and the lowest 24 hour value was 1 FLR for 0.28 GMT. This time last month, the value of 1 FLR was 0.27 GMT, which is a 6.93% decrease from where it is now. Looking back a year, Flare has changed by 0.14 GMT. That means that in a single year, the value of Flare has grown by 51.28%.

FLR to GMT performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
0.29 GMT
+0.75%
0.27 GMT
+5.81%
0.27 GMT
+6.93%
0.14 GMT
+51.28%

FLR to GMT

Amount (FLR)
Today at 6:42 am
0.5 FLR
0.15 GMT
1 FLR
0.29 GMT
5 FLR
1.45 GMT
10 FLR
2.90 GMT
50 FLR
14.51 GMT
100 FLR
29.03 GMT
500 FLR
145.14 GMT
1,000 FLR
290.28 GMT

GMT to FLR

Amount (GMT)
Today at 6:42 am
0.5 GMT
1.72 FLR
1 GMT
3.44 FLR
5 GMT
17.22 FLR
10 GMT
34.45 FLR
50 GMT
172.25 FLR
100 GMT
344.50 FLR
500 GMT
1,722.48 FLR
1,000 GMT
3,444.96 FLR

Today vs. 24 hours ago

Amount
Today at 6:42 am
24 hours ago
24H Change
0.5 FLR
0.15 GMT
0.14 GMT
+0.75%
1 FLR
0.29 GMT
0.29 GMT
+0.75%
5 FLR
1.45 GMT
1.44 GMT
+0.75%
10 FLR
2.90 GMT
2.88 GMT
+0.75%
50 FLR
14.51 GMT
14.40 GMT
+0.75%
100 FLR
29.03 GMT
28.81 GMT
+0.75%
500 FLR
145.14 GMT
144.05 GMT
+0.75%
1,000 FLR
290.28 GMT
288.10 GMT
+0.75%

Today vs. 1 month ago

Amount
Today at 6:42 am
1 month ago
1M Change
0.5 FLR
0.15 GMT
0.14 GMT
+6.93%
1 FLR
0.29 GMT
0.27 GMT
+6.93%
5 FLR
1.45 GMT
1.35 GMT
+6.93%
10 FLR
2.90 GMT
2.70 GMT
+6.93%
50 FLR
14.51 GMT
13.51 GMT
+6.93%
100 FLR
29.03 GMT
27.02 GMT
+6.93%
500 FLR
145.14 GMT
135.09 GMT
+6.93%
1,000 FLR
290.28 GMT
270.17 GMT
+6.93%

Today vs. 1 year ago

Amount
Today at 6:42 am
1 year ago
1Y Change
0.5 FLR
0.15 GMT
0.07 GMT
+51.28%
1 FLR
0.29 GMT
0.14 GMT
+51.28%
5 FLR
1.45 GMT
0.71 GMT
+51.28%
10 FLR
2.90 GMT
1.41 GMT
+51.28%
50 FLR
14.51 GMT
7.07 GMT
+51.28%
100 FLR
29.03 GMT
14.14 GMT
+51.28%
500 FLR
145.14 GMT
70.71 GMT
+51.28%
1,000 FLR
290.28 GMT
141.43 GMT
+51.28%

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