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Convert and swap Golem GLM to Flow FLOW

GLM/FLOW: 1 Golem equals 0.70 FLOW

Last update: 1:02 AM, May 4, 2025

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Golem market latest

Golem is climbing this week.

The current GLM to FLOW conversion rate is 0.7. Inversely, this means that if you convert 1 FLOW you will get 1.43 GLM.

The conversion rate of GLM/FLOW has decreased by 0.28% in the last hour and grown by 3.22% in the last 24 hours.

$262.39M
$8.20M
1B GLM

Flow is falling this week.

The current FLOW to GLM conversion rate is 1.43. Inversely, this means that if you convert 1 GLM you will get 0.7 FLOW.

The conversion rate of FLOW/GLM has increased by 0.28% in the last hour and shrunk by 3.22% in the last 24 hours.

$599.85M
$13.76M
1.6B FLOW

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About Golem

GLM is an Ethereum token that allows users to pay or receive payment for resources via the Golem protocol. The protocol aims to allow participants in the network to loan out their computer’s spare processing power to others.

About Flow

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

Frequently asked questions

How much is 1 Golem in FLOW?

Right now, 1 Golem is worth about 0.7 FLOW.

How much GLM could I buy for 1 FLOW?

Based on the current rate, you could get 1.43 GLM for 1 FLOW.

How do I calculate or convert GLM to FLOW?

You can use our GLM to FLOW calculator at the top of this page to convert any amount of GLM to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 7.17 GLM. Inversely, 5 GLM will cost about 3.49 FLOW.

How can I buy 1 Golem on Coinbase?

Golem is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Golem.

What are assets similar to Golem that I can buy?

There are a number of crypto assets that have the a similar or comparable market cap to Golem, including Golem (Old), SafePal, and Aethir. For a more robust list of assets to explore, jump to the asset page dedicated to Golem.

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GLM to FLOW conversion tables

The exchange rate of Golem is increasing.

The current value of 1 GLM is 0.70 FLOW. In other words, to buy 5 Golem, it would cost you 3.49 FLOW. Inversely, 1 FLOW would allow you to trade for 1.43 GLM while 50 FLOW would convert to 71.67 GLM, not including platform or gas fees.

In the last 7 days, the exchange rate has fallen by 0.02%. Meanwhile, in the last 24 hours, the rate has changed by 4.07%, and that the the highest exchange rate of 1 GLM to FLOW was 0.70 FLOW and the lowest 24 hour value was 1 GLM for 0.67 FLOW. This time last month, the value of 1 GLM was 0.63 FLOW, which is a 9.31% increase from where it is now. Looking back a year, Golem has changed by 0.73 FLOW. That means that in a single year, the value of Golem has shrank by 4.25%.

GLM to FLOW performance history

Price 24H ago
Change 24H
Price 1W ago
Change 1W
Price 1M ago
Change 1M
Price 1Y ago
Change 1Y
0.67 FLOW
+4.07%
0.70 FLOW
-0.02%
0.63 FLOW
+9.31%
0.73 FLOW
-4.25%

GLM to FLOW

Amount (GLM)
Today at 1:02 am
0.5 GLM
0.35 FLOW
1 GLM
0.70 FLOW
5 GLM
3.49 FLOW
10 GLM
6.98 FLOW
50 GLM
34.88 FLOW
100 GLM
69.76 FLOW
500 GLM
348.81 FLOW
1,000 GLM
697.63 FLOW

FLOW to GLM

Amount (FLOW)
Today at 1:02 am
0.5 FLOW
0.72 GLM
1 FLOW
1.43 GLM
5 FLOW
7.17 GLM
10 FLOW
14.33 GLM
50 FLOW
71.67 GLM
100 FLOW
143.34 GLM
500 FLOW
716.71 GLM
1,000 FLOW
1,433.43 GLM

Today vs. 24 hours ago

Amount
Today at 1:02 am
24 hours ago
24H Change
0.5 GLM
0.35 FLOW
0.33 FLOW
+4.07%
1 GLM
0.70 FLOW
0.67 FLOW
+4.07%
5 GLM
3.49 FLOW
3.35 FLOW
+4.07%
10 GLM
6.98 FLOW
6.69 FLOW
+4.07%
50 GLM
34.88 FLOW
33.46 FLOW
+4.07%
100 GLM
69.76 FLOW
66.92 FLOW
+4.07%
500 GLM
348.81 FLOW
334.62 FLOW
+4.07%
1,000 GLM
697.63 FLOW
669.24 FLOW
+4.07%

Today vs. 1 month ago

Amount
Today at 1:02 am
1 month ago
1M Change
0.5 GLM
0.35 FLOW
0.32 FLOW
+9.31%
1 GLM
0.70 FLOW
0.63 FLOW
+9.31%
5 GLM
3.49 FLOW
3.16 FLOW
+9.31%
10 GLM
6.98 FLOW
6.33 FLOW
+9.31%
50 GLM
34.88 FLOW
31.63 FLOW
+9.31%
100 GLM
69.76 FLOW
63.27 FLOW
+9.31%
500 GLM
348.81 FLOW
316.34 FLOW
+9.31%
1,000 GLM
697.63 FLOW
632.68 FLOW
+9.31%

Today vs. 1 year ago

Amount
Today at 1:02 am
1 year ago
1Y Change
0.5 GLM
0.35 FLOW
0.36 FLOW
-4.25%
1 GLM
0.70 FLOW
0.73 FLOW
-4.25%
5 GLM
3.49 FLOW
3.64 FLOW
-4.25%
10 GLM
6.98 FLOW
7.27 FLOW
-4.25%
50 GLM
34.88 FLOW
36.36 FLOW
-4.25%
100 GLM
69.76 FLOW
72.73 FLOW
-4.25%
500 GLM
348.81 FLOW
363.63 FLOW
-4.25%
1,000 GLM
697.63 FLOW
727.26 FLOW
-4.25%

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