Convert and swap BENQI QI to Flow FLOW
QI/FLOW: 1 BENQI equals 0.0189 FLOW
Last update: 4:17 AM, March 17, 2025
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BENQI market latest
BENQI is falling this week.
The current QI to FLOW conversion rate is 0.02. Inversely, this means that if you convert 1 FLOW you will get 52.91 QI.
The conversion rate of QI/FLOW has increased by 0.32% in the last hour and shrunk by 0.7% in the last 24 hours.
Flow is climbing this week.
The current FLOW to QI conversion rate is 52.91. Inversely, this means that if you convert 1 QI you will get 0.02 FLOW.
The conversion rate of FLOW/QI has decreased by 0.32% in the last hour and grown by 0.7% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About BENQI
QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 BENQI in FLOW?
Right now, 1 BENQI is worth about 0.0189 FLOW.
How much QI could I buy for 1 FLOW?
Based on the current rate, you could get 52.91 QI for 1 FLOW.
How do I calculate or convert QI to FLOW?
You can use our QI to FLOW calculator at the top of this page to convert any amount of QI to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 264.57 QI. Inversely, 5 QI will cost about 0.0945 FLOW.
How can I buy 1 BENQI on Coinbase?
BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.
What are assets similar to BENQI that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to BENQI, including QuarkChain, Acala Token, and Loom Network. For a more robust list of assets to explore, jump to the asset page dedicated to BENQI.
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A selection of other popular currency conversions of BENQI to various fiat currencies.
QI to FLOW conversion tables
The exchange rate of BENQI is increasing.
The current value of 1 QI is 0.0189 FLOW. In other words, to buy 5 BENQI, it would cost you 0.0945 FLOW. Inversely, 1 FLOW would allow you to trade for 52.91 QI while 50 FLOW would convert to 2,645.67 QI, not including platform or gas fees.
In the last 7 days, the exchange rate has increased by 4.76%. Meanwhile, in the last 24 hours, the rate has changed by 0.7%, which means that the the highest exchange rate of 1 QI to FLOW was 0.0192 FLOW and the lowest 24 hour value was 1 QI for 0.0185 FLOW. This time last month, the value of 1 QI was 0.0193 FLOW, which is a 2.2% increase from where it is now. Looking back a year, BENQI has changed by 0.0264 FLOW. That means that in a single year, the value of BENQI has shrank by 39.75%.
QI to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0190 FLOW | -0.70% | 0.0180 FLOW | +4.76% | 0.0193 FLOW | -2.20% | 0.0264 FLOW | -39.75% |
QI to FLOW
Amount (QI) | Today at 4:17 am |
|---|---|
0.5 QI | 0.0094 FLOW |
1 QI | 0.0189 FLOW |
5 QI | 0.0945 FLOW |
10 QI | 0.19 FLOW |
50 QI | 0.94 FLOW |
100 QI | 1.89 FLOW |
500 QI | 9.45 FLOW |
1,000 QI | 18.90 FLOW |
FLOW to QI
Amount (FLOW) | Today at 4:17 am |
|---|---|
0.5 FLOW | 26.46 QI |
1 FLOW | 52.91 QI |
5 FLOW | 264.57 QI |
10 FLOW | 529.13 QI |
50 FLOW | 2,645.67 QI |
100 FLOW | 5,291.35 QI |
500 FLOW | 26,456.73 QI |
1,000 FLOW | 52,913.47 QI |
Today vs. 24 hours ago
Amount | Today at 4:17 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 QI | 0.0094 FLOW | 0.0095 FLOW | -0.70% |
1 QI | 0.0189 FLOW | 0.0190 FLOW | -0.70% |
5 QI | 0.0945 FLOW | 0.0952 FLOW | -0.70% |
10 QI | 0.1890 FLOW | 0.1903 FLOW | -0.70% |
50 QI | 0.9449 FLOW | 0.9515 FLOW | -0.70% |
100 QI | 1.8899 FLOW | 1.9030 FLOW | -0.70% |
500 QI | 9.4494 FLOW | 9.5151 FLOW | -0.70% |
1,000 QI | 18.8988 FLOW | 19.0302 FLOW | -0.70% |
Today vs. 1 month ago
Amount | Today at 4:17 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 QI | 0.0094 FLOW | 0.0097 FLOW | -2.20% |
1 QI | 0.0189 FLOW | 0.0193 FLOW | -2.20% |
5 QI | 0.0945 FLOW | 0.0966 FLOW | -2.20% |
10 QI | 0.1890 FLOW | 0.1931 FLOW | -2.20% |
50 QI | 0.9449 FLOW | 0.9657 FLOW | -2.20% |
100 QI | 1.8899 FLOW | 1.9314 FLOW | -2.20% |
500 QI | 9.4494 FLOW | 9.6569 FLOW | -2.20% |
1,000 QI | 18.8988 FLOW | 19.3137 FLOW | -2.20% |
Today vs. 1 year ago
Amount | Today at 4:17 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 QI | 0.0094 FLOW | 0.0132 FLOW | -39.75% |
1 QI | 0.0189 FLOW | 0.0264 FLOW | -39.75% |
5 QI | 0.0945 FLOW | 0.1321 FLOW | -39.75% |
10 QI | 0.1890 FLOW | 0.2641 FLOW | -39.75% |
50 QI | 0.9449 FLOW | 1.3206 FLOW | -39.75% |
100 QI | 1.8899 FLOW | 2.6411 FLOW | -39.75% |
500 QI | 9.4494 FLOW | 13.2056 FLOW | -39.75% |
1,000 QI | 18.8988 FLOW | 26.4112 FLOW | -39.75% |
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