Convert and swap BENQI QI to Flow FLOW
QI/FLOW: 1 BENQI equals 0.0210 FLOW
Last update: 9:05 PM, May 2, 2025
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BENQI market latest
BENQI is falling this week.
The current QI to FLOW conversion rate is 0.02. Inversely, this means that if you convert 1 FLOW you will get 47.66 QI.
The conversion rate of QI/FLOW has increased by 0.17% in the last hour and shrunk by 0.61% in the last 24 hours.
Flow is climbing this week.
The current FLOW to QI conversion rate is 47.66. Inversely, this means that if you convert 1 QI you will get 0.02 FLOW.
The conversion rate of FLOW/QI has decreased by 0.17% in the last hour and grown by 0.61% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About BENQI
QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 BENQI in FLOW?
Right now, 1 BENQI is worth about 0.021 FLOW.
How much QI could I buy for 1 FLOW?
Based on the current rate, you could get 47.66 QI for 1 FLOW.
How do I calculate or convert QI to FLOW?
You can use our QI to FLOW calculator at the top of this page to convert any amount of QI to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 238.32 QI. Inversely, 5 QI will cost about 0.1 FLOW.
How can I buy 1 BENQI on Coinbase?
BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.
Buy BENQI with Coinbase
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QI to FLOW conversion tables
The exchange rate of BENQI is increasing.
The current value of 1 QI is 0.0210 FLOW. In other words, to buy 5 BENQI, it would cost you 0.1049 FLOW. Inversely, 1 FLOW would allow you to trade for 47.66 QI while 50 FLOW would convert to 2,383.21 QI, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 3.97%. Meanwhile, in the last 24 hours, the rate has changed by 0.36%, and that the the highest exchange rate of 1 QI to FLOW was 0.0214 FLOW and the lowest 24 hour value was 1 QI for 0.0207 FLOW. This time last month, the value of 1 QI was 0.0192 FLOW, which is a 8.3% increase from where it is now. Looking back a year, BENQI has changed by 0.0174 FLOW. That means that in a single year, the value of BENQI has grown by 16.87%.
QI to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0211 FLOW | -0.36% | 0.0218 FLOW | -3.97% | 0.0192 FLOW | +8.30% | 0.0174 FLOW | +16.87% |
QI to FLOW
Amount (QI) | Today at 9:05 pm |
|---|---|
0.5 QI | 0.0105 FLOW |
1 QI | 0.0210 FLOW |
5 QI | 0.10 FLOW |
10 QI | 0.21 FLOW |
50 QI | 1.05 FLOW |
100 QI | 2.10 FLOW |
500 QI | 10.49 FLOW |
1,000 QI | 20.98 FLOW |
FLOW to QI
Amount (FLOW) | Today at 9:05 pm |
|---|---|
0.5 FLOW | 23.83 QI |
1 FLOW | 47.66 QI |
5 FLOW | 238.32 QI |
10 FLOW | 476.64 QI |
50 FLOW | 2,383.21 QI |
100 FLOW | 4,766.42 QI |
500 FLOW | 23,832.08 QI |
1,000 FLOW | 47,664.16 QI |
Today vs. 24 hours ago
Amount | Today at 9:05 pm | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 QI | 0.0105 FLOW | 0.0105 FLOW | -0.36% |
1 QI | 0.0210 FLOW | 0.0211 FLOW | -0.36% |
5 QI | 0.1049 FLOW | 0.1053 FLOW | -0.36% |
10 QI | 0.2098 FLOW | 0.2106 FLOW | -0.36% |
50 QI | 1.0490 FLOW | 1.0528 FLOW | -0.36% |
100 QI | 2.0980 FLOW | 2.1056 FLOW | -0.36% |
500 QI | 10.4901 FLOW | 10.5281 FLOW | -0.36% |
1,000 QI | 20.9801 FLOW | 21.0562 FLOW | -0.36% |
Today vs. 1 month ago
Amount | Today at 9:05 pm | 1 month ago | 1M Change |
|---|---|---|---|
0.5 QI | 0.0105 FLOW | 0.0096 FLOW | +8.30% |
1 QI | 0.0210 FLOW | 0.0192 FLOW | +8.30% |
5 QI | 0.1049 FLOW | 0.0962 FLOW | +8.30% |
10 QI | 0.2098 FLOW | 0.1924 FLOW | +8.30% |
50 QI | 1.0490 FLOW | 0.9619 FLOW | +8.30% |
100 QI | 2.0980 FLOW | 1.9238 FLOW | +8.30% |
500 QI | 10.4901 FLOW | 9.6191 FLOW | +8.30% |
1,000 QI | 20.9801 FLOW | 19.2383 FLOW | +8.30% |
Today vs. 1 year ago
Amount | Today at 9:05 pm | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 QI | 0.0105 FLOW | 0.0087 FLOW | +16.87% |
1 QI | 0.0210 FLOW | 0.0174 FLOW | +16.87% |
5 QI | 0.1049 FLOW | 0.0872 FLOW | +16.87% |
10 QI | 0.2098 FLOW | 0.1744 FLOW | +16.87% |
50 QI | 1.0490 FLOW | 0.8721 FLOW | +16.87% |
100 QI | 2.0980 FLOW | 1.7442 FLOW | +16.87% |
500 QI | 10.4901 FLOW | 8.7209 FLOW | +16.87% |
1,000 QI | 20.9801 FLOW | 17.4418 FLOW | +16.87% |
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