Convert and swap BENQI QI to Flow FLOW
QI/FLOW: 1 BENQI equals 0.0185 FLOW
Last update: 3:52 AM, March 15, 2025
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BENQI market latest
BENQI is falling this week.
The current QI to FLOW conversion rate is 0.02. Inversely, this means that if you convert 1 FLOW you will get 54.2 QI.
The conversion rate of QI/FLOW has decreased by 0.1% in the last hour and shrunk by 1.13% in the last 24 hours.
Flow is climbing this week.
The current FLOW to QI conversion rate is 54.2. Inversely, this means that if you convert 1 QI you will get 0.02 FLOW.
The conversion rate of FLOW/QI has increased by 0.1% in the last hour and grown by 1.13% in the last 24 hours.
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Sum of median estimated savings and rewards earned, per user in 2021 across multiple Coinbase programs (excluding sweepstakes). This amount includes fee waivers from Coinbase One (excluding the subscription cost), rewards from Coinbase Card, and staking rewards.
About BENQI
QI is the governance token of Benqi, a DeFi protocol on Avalanche. Benqi features liquid staking support using tokenized staked AVAX. Benqi also features a liquidity market that allows users to lend and borrow tokens.
About Flow
FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.
Frequently asked questions
How much is 1 BENQI in FLOW?
Right now, 1 BENQI is worth about 0.0185 FLOW.
How much QI could I buy for 1 FLOW?
Based on the current rate, you could get 54.2 QI for 1 FLOW.
How do I calculate or convert QI to FLOW?
You can use our QI to FLOW calculator at the top of this page to convert any amount of QI to FLOW. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 FLOW is equivalent to 270.99 QI. Inversely, 5 QI will cost about 0.0923 FLOW.
How can I buy 1 BENQI on Coinbase?
BENQI is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy BENQI.
What are assets similar to BENQI that I can buy?
There are a number of crypto assets that have the a similar or comparable market cap to BENQI, including Gains Network, Hifi Finance, and Liquity USD. For a more robust list of assets to explore, jump to the asset page dedicated to BENQI.
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A selection of other popular currency conversions of BENQI to various fiat currencies.
QI to FLOW conversion tables
The exchange rate of BENQI is increasing.
The current value of 1 QI is 0.0185 FLOW. In other words, to buy 5 BENQI, it would cost you 0.0923 FLOW. Inversely, 1 FLOW would allow you to trade for 54.20 QI while 50 FLOW would convert to 2,709.94 QI, not including platform or gas fees.
In the last 7 days, the exchange rate has fallen by 3.29%. Meanwhile, in the last 24 hours, the rate has changed by 1.49%, and that the the highest exchange rate of 1 QI to FLOW was 0.0187 FLOW and the lowest 24 hour value was 1 QI for 0.0183 FLOW. This time last month, the value of 1 QI was 0.0193 FLOW, which is a 4.83% increase from where it is now. Looking back a year, BENQI has changed by 0.0279 FLOW. That means that in a single year, the value of BENQI has shrank by 51.37%.
QI to FLOW performance history
Price 24H ago | Change 24H | Price 1W ago | Change 1W | Price 1M ago | Change 1M | Price 1Y ago | Change 1Y |
|---|---|---|---|---|---|---|---|
0.0187 FLOW | -1.49% | 0.0191 FLOW | -3.29% | 0.0193 FLOW | -4.83% | 0.0279 FLOW | -51.37% |
QI to FLOW
Amount (QI) | Today at 3:52 am |
|---|---|
0.5 QI | 0.0092 FLOW |
1 QI | 0.0185 FLOW |
5 QI | 0.0923 FLOW |
10 QI | 0.18 FLOW |
50 QI | 0.92 FLOW |
100 QI | 1.85 FLOW |
500 QI | 9.23 FLOW |
1,000 QI | 18.45 FLOW |
FLOW to QI
Amount (FLOW) | Today at 3:52 am |
|---|---|
0.5 FLOW | 27.10 QI |
1 FLOW | 54.20 QI |
5 FLOW | 270.99 QI |
10 FLOW | 541.99 QI |
50 FLOW | 2,709.94 QI |
100 FLOW | 5,419.87 QI |
500 FLOW | 27,099.36 QI |
1,000 FLOW | 54,198.73 QI |
Today vs. 24 hours ago
Amount | Today at 3:52 am | 24 hours ago | 24H Change |
|---|---|---|---|
0.5 QI | 0.0092 FLOW | 0.0094 FLOW | -1.49% |
1 QI | 0.0185 FLOW | 0.0187 FLOW | -1.49% |
5 QI | 0.0923 FLOW | 0.0936 FLOW | -1.49% |
10 QI | 0.1845 FLOW | 0.1873 FLOW | -1.49% |
50 QI | 0.9225 FLOW | 0.9363 FLOW | -1.49% |
100 QI | 1.8451 FLOW | 1.8725 FLOW | -1.49% |
500 QI | 9.2253 FLOW | 9.3625 FLOW | -1.49% |
1,000 QI | 18.4506 FLOW | 18.7251 FLOW | -1.49% |
Today vs. 1 month ago
Amount | Today at 3:52 am | 1 month ago | 1M Change |
|---|---|---|---|
0.5 QI | 0.0092 FLOW | 0.0097 FLOW | -4.83% |
1 QI | 0.0185 FLOW | 0.0193 FLOW | -4.83% |
5 QI | 0.0923 FLOW | 0.0967 FLOW | -4.83% |
10 QI | 0.1845 FLOW | 0.1934 FLOW | -4.83% |
50 QI | 0.9225 FLOW | 0.9671 FLOW | -4.83% |
100 QI | 1.8451 FLOW | 1.9341 FLOW | -4.83% |
500 QI | 9.2253 FLOW | 9.6706 FLOW | -4.83% |
1,000 QI | 18.4506 FLOW | 19.3412 FLOW | -4.83% |
Today vs. 1 year ago
Amount | Today at 3:52 am | 1 year ago | 1Y Change |
|---|---|---|---|
0.5 QI | 0.0092 FLOW | 0.0140 FLOW | -51.37% |
1 QI | 0.0185 FLOW | 0.0279 FLOW | -51.37% |
5 QI | 0.0923 FLOW | 0.1396 FLOW | -51.37% |
10 QI | 0.1845 FLOW | 0.2793 FLOW | -51.37% |
50 QI | 0.9225 FLOW | 1.3964 FLOW | -51.37% |
100 QI | 1.8451 FLOW | 2.7929 FLOW | -51.37% |
500 QI | 9.2253 FLOW | 13.9643 FLOW | -51.37% |
1,000 QI | 18.4506 FLOW | 27.9286 FLOW | -51.37% |
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